NEW MMA circuit training

by / Tuesday, 19 March 2013 / Published in News

MMA Circuit Training for Everyone

tractor tyre

Professional MMA competitors are known to some of the most finely rounded athletes in the world of sport today. With superb:

  • Power to Weight ratios
  • Stamina
  • Flexibility
  • Muscularture
  • Explosive speed

Diesel Gym wants to make the body conditioning training used by these professional athletes available to everyone, no matter their age, gender, of level of fitness.  The training is immensely rewarding and varied and done is a friendly group atmosphere.

Stop dragging yourself to the gym where you simply move from machine to machine.  Come and join these sessions, run by professional fighters and designed with everyone in mind.

Diesel Gym

Training includes:

  • flipping over tractor tyres
  • rope training
  • Airdyne bikes
  • Kettle bells
  • Sledge hammers
  • bungees
  • pad work
  • bag work
  • respiration masks
  • body resistance training
  • and a lot more on top!!  you won’t get bored in these classes

Come and try something new and that works!

Every Monday, Wednesday and Friday 7am-8am (start your day off right!)

£10 per session or use the Diesel weekly or monthly saver

For more information call Dominic on 07884 380852

Circuit

tyre

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