The secrets to power punching, hitting hard and getting wins!

Every fighter, be them a boxer, kick fighter or mixed martial artist wants punching power. It’s the quintessential image of fighting. Yet so few fighters are truly great punchers. Even among those that hit hard there is still something missing. Today we’re going to be talking about important aspects of boxing form to help you
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Shevchenko vs Jędrzejczyk: More Than We Expected

Saturday 8th December saw a battle of wills between Valentina Shevchenko and Joanna Jedrzejczyk. The two had fought three times before, in Muay Thai, when they were both much younger, with Valentina winning each time. Their fourth and probably final bout however, was under MMA rules, for the newly created UFC Women’s Flyweight Championship. With
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Fighting Southpaw vs Orthodox: Three Key Weapons

Diesel Breakdown’s Southpaw Series applies to boxing, kickboxing, muay thai and mixed martial arts. Footwork and hand techniques are universal between each sport – but adjustments have to be made depending on your chosen discipline.   Southpaws are typically far trickier to deal with than orthodox opponents. Southpaws make up an extraordinary percentage of the greatest
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